{"id":2594,"date":"2024-07-02T08:22:42","date_gmt":"2024-07-02T08:22:42","guid":{"rendered":"https:\/\/warren.qodeinteractive.com\/?page_id=2594"},"modified":"2026-03-14T11:58:18","modified_gmt":"2026-03-14T11:58:18","slug":"aulaspresenciais","status":"publish","type":"page","link":"https:\/\/alinefernandesyogini.com\/en\/aulaspresenciais\/","title":{"rendered":"Classes in Person"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2594\" class=\"elementor elementor-2594\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-447d3e7 e-flex e-con-boxed e-con e-parent\" data-id=\"447d3e7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b99694b elementor-widget elementor-widget-slider_revolution\" data-id=\"b99694b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"slider_revolution.default\">\n\t\t\t\t\t\n\t\t<div class=\"wp-block-themepunch-revslider\">\n\t\t\t\t<p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t\t<sr7-module data-alias=\"home-9-1\" data-id=\"7\" id=\"SR7_7_1\" class=\"rs-ov-hidden\" data-version=\"6.7.31\">\n\t\t\t\t\t<sr7-adjuster><\/sr7-adjuster>\n\t\t\t\t\t<sr7-content>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_7_1-24\" data-key=\"24\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_7_1-24-9\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/08\/h9-rev-img-01.jpg\" alt=\"\" title=\"Aulas Presenciais\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_7_1-24-0\" class=\"sr7-layer\">FLORIAN\u00d3POLIS - SC<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_7_1-24-2\" class=\"sr7-layer\">AULAS PRESENCIAIS<\/sr7-txt>\n\t\t\t\t\t\t\t<a id=\"SR7_7_1-24-5\" class=\"sr7-layer\" href=\"https:\/\/wa.me\/5511975346527?text=Ol\u00e1!%20Gostaria%20de%20saber%20mais%20sobre%20as%20aulas%20presenciais\" target=\"_blank\" rel=\"noopener\">WHATSAPP<\/a>\n\t\t\t\t\t\t\t<a id=\"SR7_7_1-24-8\" class=\"sr7-layer\" href=\"mailto:info@alinefernandesyogini.com?subject=Interesse%20em%20Aulas%20Presenciais\" target=\"_blank\" rel=\"noopener\">E-MAIL<\/a>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_7_1-25\" data-key=\"25\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t\t<image_lists style=\"display:none\">\n\t\t\t\t\t\t<img data-src=\"\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/09\/AULAS-PRESENCIAIS.jpg\" data-libid=\"8358\" data-lib=\"medialibrary\" title=\"(C)LUISFABINI\" width=\"0\" height=\"0\" data-dbsrc=\"Ly9hbGluZWZlcm5hbmRlc3lvZ2luaS5jb20vd3AtY29udGVudC91cGxvYWRzLzIwMjUvMDkvQVVMQVMtUFJFU0VOQ0lBSVMuanBn\"\/>\n\t\t\t\t\t\t<img data-src=\"\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/08\/h9-rev-img-01.jpg\" data-lib=\"medialibrary\" width=\"0\" height=\"0\" data-dbsrc=\"Ly9hbGluZWZlcm5hbmRlc3lvZ2luaS5jb20vd3AtY29udGVudC91cGxvYWRzLzIwMjQvMDgvaDktcmV2LWltZy0wMS5qcGc=\"\/>\n\t\t\t\t\t<\/image_lists>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t<script>\n\t\t\t\t\tSR7.PMH ??={}; SR7.PMH[\"SR7_7_1\"] = {cn:100,state:false,fn: function() { if (_tpt!==undefined && _tpt.prepareModuleHeight !== undefined) {  _tpt.prepareModuleHeight({id:\"SR7_7_1\",el:[703,703,520,600,720],type:'standard',shdw:'0',gh:[703,703,520,600,720],gw:[1240,1240,1024,778,480],vpt:['-100px&#039;,&#039;-100px&#039;,&#039;-100px&#039;,&#039;-100px&#039;,&#039;-100px'],size:{fullWidth:true, fullHeight:false},mh:'0',onh:0,onw:0,bg:{color:'{\"orig\":\"transparent\",\"type\":\"solid\",\"string\":\"transparent\"}'}});   SR7.PMH[\"SR7_7_1\"].state=true;} else if(SR7.PMH[\"SR7_7_1\"].cn-->0)\tsetTimeout( SR7.PMH[\"SR7_7_1\"].fn,19);}};SR7.PMH[\"SR7_7_1\" ].fn();\n\t\t\t\t<\/script>\n<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-042e063 e-con-full qodef-elementor-content-grid e-flex e-con e-parent\" data-id=\"042e063\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f325a8 elementor-widget__width-initial elementor-widget elementor-widget-warren_core_single_image\" data-id=\"2f325a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"warren_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-single-image qodef-layout--default qodef--retina\"   >\n\t\t\t<div class=\"qodef-m-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" itemprop=\"image\" src=\"https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/09\/cropped-Aline_Fernades_LOGO_FINAL-12.png\" width=\"256\" height=\"256\" alt=\"\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b5a106 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-warren_core_section_title\" data-id=\"9b5a106\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"warren_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--center\" data-appear-delay=\"123\">\n\t\t\t<h3 class=\"qodef-m-title\" style=\"line-height: 50px\">\n\t\t\t\t\tASHTANGA . MYSORE STYLE\t\t\t<\/h3>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ba8fa7 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-hidden-desktop elementor-widget elementor-widget-warren_core_section_title\" data-id=\"6ba8fa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"warren_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--center\" data-appear-delay=\"274\">\n\t\t\t<h4 class=\"qodef-m-title\" style=\"line-height: 50px\">\n\t\t\t\t\tASHTANGA . MYSORE STYLE\t\t\t<\/h4>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb5db29 e-flex e-con-boxed e-con e-parent\" data-id=\"eb5db29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6f9988 elementor-widget elementor-widget-text-editor\" data-id=\"a6f9988\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>A TRADI\u00c7\u00c3O VIVA DO ASHTANGA YOGA<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8182d2b e-flex e-con-boxed e-con e-parent\" data-id=\"8182d2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7263be elementor-widget elementor-widget-text-editor\" data-id=\"c7263be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A aula de Mysore Style \u00e9 o formato tradicional da metodologia do Ashtanga Yoga, transmitido exatamente como \u00e9 praticado na \u00cdndia. Nesse modelo, <strong>cada aluno aprende a sequ\u00eancia das posturas de forma gradativa e personalizada<\/strong>, <strong>construindo sua pr\u00f3pria pr\u00e1tica ao longo do tempo.<\/strong> Assim, desenvolve autonomia para aplic\u00e1-la tamb\u00e9m no dia a dia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b484062 e-flex e-con-boxed e-con e-parent\" data-id=\"b484062\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4227914 e-con-full e-flex e-con e-child\" data-id=\"4227914\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c52da53 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"c52da53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Embora a pr\u00e1tica seja individualizada, ela acontece em um ambiente coletivo, onde <b>cada um pratica no seu ritmo, <\/b>enquanto o professor acompanha, orienta e ajusta de acordo com as necessidades do praticante.\u00a0<span style=\"background-color: #ffffff; text-align: var(--text-align); font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">O papel da memoriza\u00e7\u00e3o e da presen\u00e7a:\u00a0<\/span><\/p><p><span style=\"background-color: #ffffff; text-align: var(--text-align); font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">Nesse m\u00e9todo, memorizar a sequ\u00eancia n\u00e3o \u00e9 apenas uma quest\u00e3o t\u00e9cnica: \u00e9 <\/span><b style=\"text-align: var(--text-align); font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">um processo de empoderamento.<\/b><\/p><p>Ao aprender e internalizar a ordem das posturas,\u00a0<b>a mente \u00e9 treinada para estar mais presente e focada,<\/b>\u00a0desenvolvendo clareza mental, estabilidade emocional e vitalidade f\u00edsica.<\/p><p>Essa repeti\u00e7\u00e3o consciente <b>recondiciona o corpo e a mente para estados de aten\u00e7\u00e3o plena<\/b>\u00a0&#8211; um passo essencial no caminho do yoga.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98947eb elementor-hidden-desktop elementor-widget elementor-widget-text-editor\" data-id=\"98947eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Embora a pr\u00e1tica seja individualizada, ela acontece em um ambiente coletivo, onde <b>cada um pratica no seu ritmo, <\/b>enquanto o professor acompanha, orienta e ajusta de acordo com as necessidades do praticante.\u00a0<\/p><p><span style=\"background-color: #ffffff; text-align: var(--text-align); font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">O papel da memoriza\u00e7\u00e3o e da presen\u00e7a:\u00a0<\/span><\/p><p><span style=\"background-color: #ffffff; text-align: var(--text-align); font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">Nesse m\u00e9todo, memorizar a sequ\u00eancia n\u00e3o \u00e9 apenas uma quest\u00e3o t\u00e9cnica: \u00e9 <\/span><b style=\"text-align: var(--text-align); font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">um processo de empoderamento.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c208501 e-con-full e-flex e-con e-child\" data-id=\"c208501\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-250b436 elementor-widget elementor-widget-image\" data-id=\"250b436\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"793\" height=\"1024\" src=\"https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/09\/AULAS-PRESENCIAS2-793x1024.jpg\" class=\"attachment-large size-large wp-image-8359\" alt=\"\" srcset=\"https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/09\/AULAS-PRESENCIAS2-793x1024.jpg 793w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/09\/AULAS-PRESENCIAS2-600x775.jpg 600w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/09\/AULAS-PRESENCIAS2-232x300.jpg 232w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/09\/AULAS-PRESENCIAS2-768x992.jpg 768w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/09\/AULAS-PRESENCIAS2-1189x1536.jpg 1189w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/09\/AULAS-PRESENCIAS2.jpg 1211w\" sizes=\"(max-width: 793px) 100vw, 793px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-851ad0f e-flex e-con-boxed e-con e-parent\" data-id=\"851ad0f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6fcc65 elementor-hidden-desktop elementor-widget elementor-widget-text-editor\" data-id=\"f6fcc65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b style=\"letter-spacing: -0.1px; font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">Ao aprender e internalizar a ordem das posturas, a mente \u00e9 treinada para estar mais presente e focada, desenvolvendo clareza mental, estabilidade emocional e vitalidade f\u00edsica. Essa repeti\u00e7\u00e3o consciente recondiciona o corpo e a mente para estados de aten\u00e7\u00e3o plena &#8211; um passo essencial no caminho do yoga.<\/b><\/p><p><b>O prop\u00f3sito mais profundo: <\/b>Mais do que posturas, o\u00a0<b>Mysore Style<\/b>\u00a0\u00e9 um m\u00e9todo que cultiva uma\u00a0<b>rela\u00e7\u00e3o \u00edntima consigo mesmo<\/b>.<\/p><p>A pr\u00e1tica regular conduz o aluno ao\u00a0<b>autoestudo<\/b>\u00a0(svadhyaya) e ao\u00a0<b>autoconhecimento<\/b>, revelando camadas mais sutis de sua pr\u00f3pria natureza. No sil\u00eancio da sala, onde cada respira\u00e7\u00e3o guia o movimento, o praticante descobre sua pr\u00f3pria for\u00e7a, disciplina e capacidade de transforma\u00e7\u00e3o.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-08c9e31 e-flex e-con-boxed e-con e-parent\" data-id=\"08c9e31\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f81d3f elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"3f81d3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>O prop\u00f3sito mais profundo: <\/b>Mais do que posturas, o\u00a0<b>Mysore Style<\/b>\u00a0\u00e9 um m\u00e9todo que cultiva uma\u00a0<b>rela\u00e7\u00e3o \u00edntima consigo mesmo<\/b>. A pr\u00e1tica regular conduz o aluno ao\u00a0<b>autoestudo<\/b>\u00a0(svadhyaya) e ao\u00a0<b>autoconhecimento<\/b>, revelando camadas mais sutis de sua pr\u00f3pria natureza.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f155066 e-flex e-con-boxed e-con e-parent\" data-id=\"f155066\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1222315 e-con-full e-flex e-con e-child\" data-id=\"1222315\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c698bd6 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"c698bd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"706\" src=\"https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/10\/AULAS-PRESENCIAIS-3-e1760905558510-1024x706.jpg\" class=\"attachment-large size-large wp-image-9803\" alt=\"\" srcset=\"https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/10\/AULAS-PRESENCIAIS-3-e1760905558510-1024x706.jpg 1024w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/10\/AULAS-PRESENCIAIS-3-e1760905558510-300x207.jpg 300w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/10\/AULAS-PRESENCIAIS-3-e1760905558510-768x530.jpg 768w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/10\/AULAS-PRESENCIAIS-3-e1760905558510-18x12.jpg 18w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/10\/AULAS-PRESENCIAIS-3-e1760905558510-600x414.jpg 600w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/10\/AULAS-PRESENCIAIS-3-e1760905558510.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a427bb e-con-full e-flex e-con e-child\" data-id=\"0a427bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9c9e98 elementor-hidden-tablet elementor-hidden-mobile elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e9c9e98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>No sil\u00eancio da sala, onde cada respira\u00e7\u00e3o guia o\u00a0<span style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">movimento,\u00a0<\/span><span style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">o praticante descobre sua pr\u00f3pria\u00a0<\/span><\/p><p><span style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">for\u00e7a,\u00a0<\/span><span style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">disciplina\u00a0<\/span><span style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">e\u00a0<\/span><span style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">capacidade de transforma\u00e7\u00e3o.\u00a0<\/span><\/p><p><span style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">Em ess\u00eancia, a aula Mysore Style \u00e9\u00a0<\/span><\/p><p><b style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">um convite para\u00a0<\/b><b style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">mergulhar em si mesmo<\/b><span style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">:\u00a0<\/span><\/p><p><b style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">Construindo autonomia no corpo e\u00a0<\/b><b style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">na pr\u00e1tica,\u00a0<\/b><\/p><p><b style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">Expandindo a clareza na mente,<\/b><\/p><p><b>Cultivando estabilidade nas emo\u00e7\u00f5es,<\/b><\/p><p><b>Despertando vitalidade e consci\u00eancia.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a74c7d0 elementor-hidden-desktop elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a74c7d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Em ess\u00eancia, a aula Mysore Style\u00a0<span style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">\u00e9\u00a0<\/span><b style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">um convite para\u00a0<\/b><b style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">mergulhar\u00a0<\/b><b style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">em si mesmo<\/b><span style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">:<\/span><\/p><p><b>Construindo autonomia no\u00a0<\/b><b style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">corpo e na pr\u00e1tica.\u00a0<\/b><\/p><p><b style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">Expandindo a clareza na\u00a0<\/b><b style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">mente,\u00a0<\/b><b style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">cultivando <\/b><b style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">estabilidade\u00a0<\/b><b style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">nas emo\u00e7\u00f5es,\u00a0<\/b><b style=\"font-style: var( --e-global-typography-primary-font-style ); text-transform: initial;\">despertando vitalidade e consci\u00eancia.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef8ca63 e-con-full e-flex e-con e-parent\" data-id=\"ef8ca63\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-0978193 e-con-full e-flex e-con e-child\" data-id=\"0978193\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be9d1a7 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-warren_core_section_title\" data-id=\"be9d1a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"warren_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--center\" data-appear-delay=\"215\">\n\t\t\t<h4 class=\"qodef-m-title\" >\n\t\t\t\t\tSegundas e Quartas-feiras\t\t\t<\/h4>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbe1963 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-hidden-desktop elementor-widget elementor-widget-warren_core_section_title\" data-id=\"cbe1963\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"warren_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--center\" data-appear-delay=\"24\">\n\t\t\t<h5 class=\"qodef-m-title\" >\n\t\t\t\t\tSegundas e Quartas-feiras\t\t\t<\/h5>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5727154 elementor-widget elementor-widget-html\" data-id=\"5727154\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"pt-BR\">\n<head>\n    <meta charset=\"UTF-8\">\n    <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n    <title>Hor\u00e1rio das Aulas<\/title>\n    \n    <!-- Google Fonts -->\n    <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Mulish:wght@300;400;600;700&display=swap\" rel=\"stylesheet\">\n    \n    <style>\n        * {\n            margin: 0;\n            padding: 0;\n            box-sizing: border-box;\n        }\n        \n        body {\n            font-family: 'Mulish', sans-serif;\n            padding: 40px 20px;\n            background-color: #f9f9f9;\n        }\n        \n        .turmas-container {\n            display: flex;\n            gap: 20px;\n            justify-content: center;\n            flex-wrap: wrap;\n            margin: 20px 0;\n        }\n        \n        .turma-tag {\n            background: #ffffff;\n            border-radius: 20px;\n            padding: 25px 40px;\n            box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);\n            text-align: center;\n            min-width: 320px;\n        }\n        \n        .turma-horario {\n            font-family: 'Mulish', sans-serif;\n            font-size: 17px;\n            color: #000000;\n            line-height: 1.8;\n            font-weight: 500;\n        }\n        \n        .turma-obs {\n            font-family: 'Mulish', sans-serif;\n            font-size: 14px;\n            color: #555555;\n            line-height: 1.6;\n            margin-top: 12px;\n            font-weight: 400;\n        }\n        \n        @media (max-width: 768px) {\n            .turmas-container {\n                flex-direction: column;\n            }\n            \n            .turma-tag {\n                min-width: auto;\n            }\n        }\n    <\/style>\n<\/head>\n<body>\n\n<div class=\"turmas-container\">\n    <div class=\"turma-tag\">\n        <div class=\"turma-horario\">Das 07h45 \u00e0s 09h30 da manh\u00e3<\/div>\n        <div class=\"turma-obs\">* \u00e9 poss\u00edvel chegar qualquer momento at\u00e9 \u00e0s 08h30<\/div>\n    <\/div>\n<\/div>\n\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-427cfe2 elementor-widget elementor-widget-text-editor\" data-id=\"427cfe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Rio Tavares, Florian\u00f3polis &#8211; SC<\/p><div>*Alunos novos ou iniciantes devem preencher o formul\u00e1rio.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a77671b elementor-widget elementor-widget-button\" data-id=\"a77671b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/5511975346527\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8e8c38 e-flex e-con-boxed e-con e-parent\" data-id=\"c8e8c38\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71b5394 elementor-widget elementor-widget-warren_core_section_title\" data-id=\"71b5394\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"warren_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--center\" data-appear-delay=\"295\">\n\t\t\t<h3 class=\"qodef-m-title\" >\n\t\t\t\t\tVALORES\t\t\t<\/h3>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad210eb e-flex e-con-boxed e-con e-parent\" data-id=\"ad210eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f648333 elementor-widget elementor-widget-html\" data-id=\"f648333\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"pt-BR\">\n<head>\n    <meta charset=\"UTF-8\">\n    <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n    <title>Planos - Aulas Presenciais<\/title>\n    \n    <!-- Google Fonts -->\n    <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Mulish:wght@300;400;500;600;700&family=Marcellus&display=swap\" rel=\"stylesheet\">\n    \n    <style>\n        * {\n            margin: 0;\n            padding: 0;\n            box-sizing: border-box;\n        }\n        \n        \/* Container wrapper *\/\n        .pricing-wrapper {\n            font-family: 'Marcellus', serif;\n            width: 100%;\n            padding: 50px 0;\n        }\n        \n        .pricing-container {\n            width: 100%;\n            max-width: 1000px;\n            margin: 0 auto;\n            display: flex;\n            justify-content: center;\n            gap: 12px;\n            padding: 0 15px;\n            flex-wrap: wrap;\n        }\n        \n        .pricing-card {\n            background: white;\n            border: 1px solid #e0e0e0;\n            border-radius: 12px;\n            padding: 25px 15px;\n            box-shadow: 0 4px 15px rgba(0,0,0,0.08);\n            transition: transform 0.3s ease, box-shadow 0.3s ease;\n            position: relative;\n            display: flex;\n            flex-direction: column;\n            align-items: center;\n            width: 230px;\n            flex-shrink: 0;\n        }\n        \n        .pricing-card:hover {\n            transform: translateY(-5px);\n            box-shadow: 0 8px 25px rgba(0,0,0,0.12);\n        }\n        \n        \/* Pre\u00e7o no topo *\/\n        .price-box {\n            background: white;\n            padding: 10px 25px;\n            border-radius: 20px;\n            margin-bottom: 20px;\n            box-shadow: 0 2px 8px rgba(0,0,0,0.1);\n        }\n        \n        .price {\n            font-family: 'Mulish', sans-serif;\n            font-size: 18px;\n            color: #000000;\n            font-weight: 700;\n            text-align: center;\n        }\n        \n        \/* T\u00edtulo do Plano *\/\n        .plan-title {\n            font-family: 'Mulish', sans-serif;\n            font-size: 18px;\n            font-weight: 700;\n            color: #000000;\n            margin-bottom: 35px;\n            text-align: center;\n            line-height: 1.3;\n            min-height: 45px;\n            display: flex;\n            align-items: center;\n            justify-content: center;\n        }\n        \n        \/* Bot\u00e3o Saiba Mais *\/\n        .btn-saiba-mais {\n            background: #889988;\n            color: white;\n            font-family: 'Mulish', sans-serif;\n            font-size: 12px;\n            font-weight: 600;\n            text-transform: uppercase;\n            letter-spacing: 0.5px;\n            padding: 10px 20px;\n            border: none;\n            border-radius: 6px;\n            cursor: pointer;\n            transition: all 0.3s ease;\n            margin-bottom: 30px;\n            text-decoration: none;\n            display: inline-block;\n            text-align: center;\n            width: auto;\n        }\n        \n        .btn-saiba-mais:hover {\n            background: #6e7e6e;\n            transform: scale(1.03);\n        }\n        \n        \/* Regras de Contrata\u00e7\u00e3o - Container *\/\n        .regras-container {\n            width: 100%;\n            position: relative;\n        }\n        \n        .regras-trigger {\n            font-family: 'Mulish', sans-serif;\n            font-size: 12px;\n            color: #553A29;\n            font-weight: 600;\n            text-transform: uppercase;\n            letter-spacing: 0.5px;\n            cursor: pointer;\n            text-align: center;\n            padding: 8px;\n            position: relative;\n        }\n        \n        .regras-trigger::after {\n            content: ' +';\n            margin-left: 5px;\n            font-size: 16px;\n            transition: transform 0.3s ease;\n            display: inline-block;\n        }\n        \n        \/* Dropdown das Regras *\/\n        .regras-dropdown {\n            max-height: 0;\n            overflow: hidden;\n            opacity: 0;\n            transition: max-height 0.4s ease, opacity 0.4s ease, margin-top 0.4s ease;\n            margin-top: 0;\n            background: #fafafa;\n            border-radius: 8px;\n            padding: 0 12px;\n        }\n        \n        .regras-container:hover .regras-dropdown {\n            max-height: 500px;\n            opacity: 1;\n            margin-top: 10px;\n            padding: 15px 12px;\n        }\n        \n        .regras-container:hover .regras-trigger::after {\n            transform: rotate(45deg);\n        }\n        \n        .regras-dropdown p {\n            font-family: 'Marcellus', serif;\n            font-size: 12px;\n            color: #553A29;\n            line-height: 1.6;\n            margin-bottom: 8px;\n            text-align: left;\n        }\n        \n        .regras-dropdown p:last-child {\n            margin-bottom: 0;\n        }\n        \n        \/* Nota de rodap\u00e9 *\/\n        .footer-note {\n            font-family: 'Marcellus', serif;\n            font-size: 13px;\n            color: #553A29;\n            text-align: center;\n            margin-top: 40px;\n            padding: 0 20px;\n            line-height: 1.6;\n        }\n        \n        \/* ========================================\n           RESPONSIVO - BREAKPOINTS DO ELEMENTOR\n        ======================================== *\/\n        \n        \/* Desktop grande *\/\n        @media (min-width: 1025px) {\n            .pricing-container {\n                max-width: 1000px;\n            }\n            \n            .pricing-card {\n                width: 230px;\n            }\n        }\n        \n        \/* TABLET - 2 cards por linha (2x2) - ELEMENTOR *\/\n        @media (min-width: 768px) and (max-width: 1024px) {\n            .pricing-container {\n                max-width: 540px;\n                flex-direction: row;\n                flex-wrap: wrap;\n                justify-content: center;\n                gap: 20px;\n            }\n            \n            .pricing-card {\n                width: 240px;\n                margin-bottom: 20px;\n            }\n            \n            .plan-title {\n                font-size: 17px;\n            }\n        }\n        \n        \/* MOBILE - 1 coluna *\/\n        @media (max-width: 767px) {\n            .pricing-container {\n                flex-direction: column;\n                align-items: center;\n                max-width: 300px;\n            }\n            \n            .pricing-card {\n                width: 100%;\n                max-width: 300px;\n                margin-bottom: 20px;\n            }\n            \n            .plan-title {\n                font-size: 16px;\n            }\n            \n            .price {\n                font-size: 16px;\n            }\n        }\n    <\/style>\n<\/head>\n<body>\n\n<div class=\"pricing-wrapper\">\n    <div class=\"pricing-container\">\n        \n        <!-- PLANO 1: AULA AVULSA - R$ 90 -->\n        <div class=\"pricing-card\">\n            <div class=\"price-box\">\n                <div class=\"price\">90 reais<\/div>\n            <\/div>\n            \n            <h2 class=\"plan-title\">Aula Avulsa<\/h2>\n            \n            <a href=\"https:\/\/wa.me\/5511975346527?text=Ol\u00e1!%20Quero%20saber%20mais%20sobre%20Aula%20Avulsa\" class=\"btn-saiba-mais\" target=\"_blank\">\n                Saiba Mais\n            <\/a>\n            \n            <div class=\"regras-container\">\n                <div class=\"regras-trigger\">Regra de Contrata\u00e7\u00e3o<\/div>\n                <div class=\"regras-dropdown\">\n                    <p>Aula presencial<\/p>\n                    <p>Dura\u00e7\u00e3o: 1 hora e 45 minutos a aula.<\/p>\n                <\/div>\n            <\/div>\n        <\/div>\n        \n        <!-- PLANO 2: AULA EXPERIMENTAL - FREE TRIAL -->\n        <div class=\"pricing-card\">\n            <div class=\"price-box\">\n                <div class=\"price\">FREE<\/div>\n            <\/div>\n            \n            <h2 class=\"plan-title\">Aula Experimental<\/h2>\n            \n            <a href=\"https:\/\/wa.me\/5511975346527?text=Ol\u00e1!%20Quero%20saber%20mais%20sobre%20Aula%20Experimental\" class=\"btn-saiba-mais\" target=\"_blank\">\n                Saiba Mais\n            <\/a>\n            \n            <div class=\"regras-container\">\n                <div class=\"regras-trigger\">Regra de Contrata\u00e7\u00e3o<\/div>\n                <div class=\"regras-dropdown\">\n                    <p>Aula presencial<\/p>\n                    <p>Dura\u00e7\u00e3o: 1 hora e 45 minutos cada aula.<\/p>\n                <\/div>\n            <\/div>\n        <\/div>\n        \n        <!-- PLANO 3: PLANO MENSAL 1X\/SEMANA - R$ 350 -->\n        <div class=\"pricing-card\">\n            <div class=\"price-box\">\n                <div class=\"price\">350 reais<\/div>\n            <\/div>\n            \n            <h2 class=\"plan-title\">Plano Mensal<br>Aula 1x na semana<\/h2>\n            \n            <a href=\"https:\/\/wa.me\/5511975346527?text=Ol\u00e1!%20Quero%20saber%20mais%20sobre%20Plano%20Mensal%201x%20na%20semana\" class=\"btn-saiba-mais\" target=\"_blank\">\n                Saiba Mais\n            <\/a>\n            \n            <div class=\"regras-container\">\n                <div class=\"regras-trigger\">Regra de Contrata\u00e7\u00e3o<\/div>\n                <div class=\"regras-dropdown\">\n                    <p>Aula presencial - 1x por semana<\/p>\n                    <p>Dura\u00e7\u00e3o: 1 hora e 45 minutos.<\/p>\n                    <p>Deixar pr\u00e9 agendado o dia e hor\u00e1rio.<\/p>\n                    <p>Caso o aluno falte, o valor ser\u00e1 cobrado normalmente, sem reposi\u00e7\u00f5es.<\/p>\n                    <p>N\u00e3o \u00e9 poss\u00edvel \"congelar\" o plano. Para o cancelamento do plano por quest\u00e3o de sa\u00fade \u00e9 necess\u00e1rio o envio de atestado m\u00e9dico.<\/p>\n                    <p>Para o cancelamento do plano \u00e9 necess\u00e1rio avisar 30 dias de anteced\u00eancia do dia 5 do m\u00eas que queira cancelar.<\/p>\n                <\/div>\n            <\/div>\n        <\/div>\n        \n        <!-- PLANO 4: PLANO MENSAL 2X\/SEMANA - R$ 450 -->\n        <div class=\"pricing-card\">\n            <div class=\"price-box\">\n                <div class=\"price\">450 reais<\/div>\n            <\/div>\n            \n            <h2 class=\"plan-title\">Plano Mensal<br>Aulas 2x na semana<\/h2>\n            \n            <a href=\"https:\/\/wa.me\/5511975346527?text=Ol\u00e1!%20Quero%20saber%20mais%20sobre%20Plano%20Mensal%202x%20na%20semana\" class=\"btn-saiba-mais\" target=\"_blank\">\n                Saiba Mais\n            <\/a>\n            \n            <div class=\"regras-container\">\n                <div class=\"regras-trigger\">Regra de Contrata\u00e7\u00e3o<\/div>\n                <div class=\"regras-dropdown\">\n                    <p>Aulas presenciais - 2x por semana<\/p>\n                    <p>Dura\u00e7\u00e3o: 1 hora e 45 minutos.<\/p>\n                    <p>Deixar pr\u00e9 agendado o dia e hor\u00e1rio.<\/p>\n                    <p>Caso o aluno falte, o valor ser\u00e1 cobrado normalmente, sem reposi\u00e7\u00f5es.<\/p>\n                    <p>N\u00e3o \u00e9 poss\u00edvel \"congelar\" o plano. Para o cancelamento do plano por quest\u00e3o de sa\u00fade \u00e9 necess\u00e1rio o envio de atestado m\u00e9dico.<\/p>\n                    <p>Para o cancelamento do plano \u00e9 necess\u00e1rio avisar 30 dias de anteced\u00eancia do dia 5 do m\u00eas que queira cancelar.<\/p>\n                <\/div>\n            <\/div>\n        <\/div>\n        \n    <\/div>\n    <p class=\"footer-note\">* Uma vez que efetuar sua inscri\u00e7\u00e3o, receber\u00e1 as instru\u00e7\u00f5es e acessos em at\u00e9 24h no seu e-mail, aguarde.<\/p>\n<\/div>\n\n<script>\n    \/\/ Script para funcionar em dispositivos m\u00f3veis (toque)\n    document.querySelectorAll('.regras-trigger').forEach(trigger => {\n        trigger.addEventListener('click', function(e) {\n            e.preventDefault();\n            const container = this.parentElement;\n            const dropdown = this.nextElementSibling;\n            const isOpen = dropdown.style.maxHeight && dropdown.style.maxHeight !== '0px';\n            \n            \/\/ Fecha todos os outros\n            document.querySelectorAll('.regras-dropdown').forEach(d => {\n                if (d !== dropdown) {\n                    d.style.maxHeight = '0';\n                    d.style.opacity = '0';\n                    d.style.padding = '0 12px';\n                    d.style.marginTop = '0';\n                }\n            });\n            \n            \/\/ Abre\/fecha o atual\n            if (!isOpen) {\n                dropdown.style.maxHeight = '500px';\n                dropdown.style.opacity = '1';\n                dropdown.style.padding = '15px 12px';\n                dropdown.style.marginTop = '10px';\n            } else {\n                dropdown.style.maxHeight = '0';\n                dropdown.style.opacity = '0';\n                dropdown.style.padding = '0 12px';\n                dropdown.style.marginTop = '0';\n            }\n        });\n    });\n<\/script>\n\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34a9aad e-flex e-con-boxed e-con e-parent\" data-id=\"34a9aad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5e4d134 e-con-full qodef-elementor-content-grid e-flex e-con e-child\" data-id=\"5e4d134\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca31e33 elementor-widget elementor-widget-text-editor\" data-id=\"ca31e33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>PARA PARTICIPAR, FAVOR PREENCHER O FORMUL\u00c1RIO:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4f5972 e-con-full qodef-elementor-content-grid e-flex e-con e-child\" data-id=\"e4f5972\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-faac6b3 elementor-widget-mobile__width-initial elementor-widget elementor-widget-wp-widget-warren_core_contact_form_7\" data-id=\"faac6b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-warren_core_contact_form_7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"qodef-contact-form-7\">\n\t\t\t\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f8263-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"8263\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/2594#wpcf7-f8263-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"8263\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f8263-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-row\">\n<p><label>Nome completo*<br><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span><\/label><\/p>\n<p><label>E-mail*<br><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span><\/label><\/p>\n<\/div>\n\n<div class=\"form-row\">\n<p><label>Telefone\/WhatsApp*<br><span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"your-phone\" \/><\/span><\/label><\/p>\n<p><label>J\u00e1 praticou Yoga anteriormente?*<br><span class=\"wpcf7-form-control-wrap\" data-name=\"praticou-yoga\"><span class=\"wpcf7-form-control wpcf7-radio\"><span class=\"wpcf7-list-item first\"><input type=\"radio\" name=\"praticou-yoga\" value=\"Sim\" checked=\"checked\" \/><span class=\"wpcf7-list-item-label\">Sim<\/span><\/span><span class=\"wpcf7-list-item last\"><input type=\"radio\" name=\"praticou-yoga\" value=\"N\u00e3o\" \/><span class=\"wpcf7-list-item-label\">N\u00e3o<\/span><\/span><\/span><\/span><\/label><\/p>\n<\/div>\n\n<div class=\"form-row\">\n<p><label>Se sim, com qual professor(a)?<br><span class=\"wpcf7-form-control-wrap\" data-name=\"professor\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"professor\" \/><\/span><\/label><\/p>\n<p><label>Voc\u00ea tem alguma les\u00e3o?*<br><span class=\"wpcf7-form-control-wrap\" data-name=\"tem-lesao\"><span class=\"wpcf7-form-control wpcf7-radio\"><span class=\"wpcf7-list-item first\"><input type=\"radio\" name=\"tem-lesao\" value=\"Sim\" checked=\"checked\" \/><span class=\"wpcf7-list-item-label\">Sim<\/span><\/span><span class=\"wpcf7-list-item last\"><input type=\"radio\" name=\"tem-lesao\" value=\"N\u00e3o\" \/><span class=\"wpcf7-list-item-label\">N\u00e3o<\/span><\/span><\/span><\/span><\/label><\/p>\n<\/div>\n\n<div class=\"form-full\">\n<p><label>Se sim, qual?<br><span class=\"wpcf7-form-control-wrap\" data-name=\"qual-lesao\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"qual-lesao\" \/><\/span><\/label><\/p>\n<\/div>\n\n<div class=\"form-full\">\n<p><label>Qual seu objetivo com a pr\u00e1tica e estudo do Yoga?*<br><span class=\"wpcf7-form-control-wrap\" data-name=\"objetivo\"><textarea cols=\"40\" rows=\"4\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"objetivo\"><\/textarea><\/span><\/label><\/p>\n<\/div>\n\n<div class=\"form-row\">\n<p><label>Como conheceu nossa plataforma?*<br><span class=\"wpcf7-form-control-wrap\" data-name=\"conheceu-por\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"conheceu-por\"><option value=\"\">&#8212;Please choose an option&#8212;<\/option><option value=\"Instagram\">Instagram<\/option><option value=\"Google\">Google<\/option><option value=\"Indica\u00e7\u00e3o de amigo\">Indica\u00e7\u00e3o de amigo<\/option><option value=\"Facebook\">Facebook<\/option><option value=\"Outro\">Outro<\/option><\/select><\/span><\/label><\/p>\n<p><label>Se outro, qual?<br><span class=\"wpcf7-form-control-wrap\" data-name=\"conheceu-outro\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"conheceu-outro\" \/><\/span><\/label><\/p>\n<\/div>\n\n\n<button class=\"wpcf7-form-control wpcf7-submit qodef-button qodef-size--normal qodef-layout--filled qodef-m\" type=\"submit\"><span class=\"qodef-m-text\">ENVIAR<\/span><\/button><input type='hidden' class='wpcf7-pum' value='{\"closepopup\":false,\"closedelay\":0,\"openpopup\":false,\"openpopup_id\":0}' \/><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78aaac6 e-con-full e-flex e-con e-parent\" data-id=\"78aaac6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b1b6575 e-con-full e-flex e-con e-child\" data-id=\"b1b6575\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-502d1bf elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-warren_core_section_title\" data-id=\"502d1bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"warren_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--center\" data-appear-delay=\"45\">\n\t\t\t<h4 class=\"qodef-m-title\" style=\"color: #FFFFFF\">\n\t\t\t\t\tAGENDAMENTO\t\t\t<\/h4>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54f7ef4 elementor-widget elementor-widget-html\" data-id=\"54f7ef4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"pt-BR\">\n<head>\n    <meta charset=\"UTF-8\">\n    <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n    <title>Hor\u00e1rio das Aulas<\/title>\n    \n    <!-- Google Fonts -->\n    <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Mulish:wght@300;400;600;700&display=swap\" rel=\"stylesheet\">\n    \n    <style>\n        * {\n            margin: 0;\n            padding: 0;\n            box-sizing: border-box;\n        }\n        \n        body {\n            font-family: 'Mulish', sans-serif;\n            padding: 30px 10px;\n            background-color: #f9f9f9;\n        }\n        \n        .turmas-container {\n            display: flex;\n            gap: 10px;\n            justify-content: center;\n            flex-wrap: wrap;\n            margin: 20px 0;\n        }\n        \n        .turma-tag {\n            background: #ffffff;\n            border-radius: 10px;\n            padding: 15px 20px;\n            box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);\n            text-align: center;\n            min-width: 320px;\n        }\n        \n        .turma-horario {\n            font-family: 'Mulish', sans-serif;\n            font-size: 17px;\n            color: #000000;\n            line-height: 1.8;\n            font-weight: 500;\n        }\n        \n        .turma-obs {\n            font-family: 'Mulish', sans-serif;\n            font-size: 14px;\n            color: #555555;\n            line-height: 1.6;\n            margin-top: 12px;\n            font-weight: 400;\n        }\n        \n        @media (max-width: 768px) {\n            .turmas-container {\n                flex-direction: column;\n            }\n            \n            .turma-tag {\n                min-width: auto;\n            }\n        }\n    <\/style>\n<\/head>\n<body>\n\n<div class=\"turmas-container\">\n    <div class=\"turma-tag\">\n        <div class=\"turma-horario\">PARA MAIORES INFORMA\u00c7\u00d5ES E AGENDAMENTOS<\/div>\n    <\/div>\n<\/div>\n\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20e9ec0 elementor-widget elementor-widget-button\" data-id=\"20e9ec0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/5511975346527\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e3960f e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"9e3960f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-73820b2 e-con-full qodef-elementor-content-grid e-flex e-con e-child\" data-id=\"73820b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b12021 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-warren_core_section_title\" data-id=\"6b12021\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"warren_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--center\" data-appear-delay=\"321\">\n\t\t\t<h3 class=\"qodef-m-title\" >\n\t\t\t\t\tAGENDAMENTO\t\t\t<\/h3>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c160bfd elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-warren_core_section_title\" data-id=\"c160bfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"warren_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--center\" data-appear-delay=\"400\">\n\t\t\t<h4 class=\"qodef-m-title\" >\n\t\t\t\t\tAGENDAMENTO\t\t\t<\/h4>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b0bd18 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"5b0bd18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e930431 elementor-widget elementor-widget-shortcode\" data-id=\"e930431\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">[simplybook_widget]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63878f1 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"63878f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6abf49d elementor-widget elementor-widget-text-editor\" data-id=\"6abf49d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>PARA MAIORES INFORMA\u00c7\u00d5ES E AGENDAMENTOS.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ce9494 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"8ce9494\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a5fb035 e-con-full e-flex e-con e-child\" data-id=\"a5fb035\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5a871d elementor-widget elementor-widget-button\" data-id=\"d5a871d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/5511975346527\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">WHATSAPP<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79f2206 e-flex e-con-boxed e-con e-parent\" data-id=\"79f2206\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11f15a2 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-warren_core_section_title\" data-id=\"11f15a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"warren_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--center\" data-appear-delay=\"86\">\n\t\t<p class=\"qodef-m-subtitle\" >DEPOIMENTOS<\/p>\n\t\t<h3 class=\"qodef-m-title\" >\n\t\t\t\t\tMeus Alunos\t\t\t<\/h3>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7347c0f elementor-hidden-desktop elementor-widget elementor-widget-warren_core_section_title\" data-id=\"7347c0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"warren_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--center\" data-appear-delay=\"381\">\n\t\t<p class=\"qodef-m-subtitle\" >DEPOIMENTOS<\/p>\n\t\t<h4 class=\"qodef-m-title\" >\n\t\t\t\t\tMeus Alunos\t\t\t<\/h4>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99b1a26 elementor-widget elementor-widget-warren_core_testimonials_list\" data-id=\"99b1a26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"warren_core_testimonials_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-testimonials-list qodef-grid qodef-swiper-container qodef-col-num--1 qodef-item-layout--info-below qodef-responsive--predefined qodef-swiper--show-pagination\"  data-options=\"{&quot;spaceBetween&quot;:30,&quot;slidesPerView&quot;:&quot;1&quot;,&quot;loop&quot;:true,&quot;autoplay&quot;:true,&quot;speed&quot;:&quot;8000&quot;,&quot;speedAnimation&quot;:&quot;&quot;,&quot;slideAnimation&quot;:&quot;&quot;,&quot;direction&quot;:&quot;&quot;,&quot;reverseDirection&quot;:false,&quot;centeredSlides&quot;:&quot;&quot;,&quot;sliderScroll&quot;:&quot;&quot;,&quot;loopedSlides&quot;:&quot;&quot;,&quot;hiddenSlides&quot;:&quot;&quot;,&quot;outsideNavigation&quot;:&quot;yes&quot;,&quot;unique&quot;:688}\">\n\t\t<div class=\"swiper-wrapper\">\n\t\t<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t\tSupera\u00e7\u00e3o &amp; Respeito\t<\/h5>\n\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">Aline \u00e9 uma professora maravilhosa. Firme, gentil, respeita meu corpo mas ao mesmo tempo sempre me faz ir al\u00e9m. Sempre saio me sentindo muito bem naquele cantinho \u201cm\u00e1gico \u201c onde praticamos.<\/p>\n\t\t\t\t<h6 class=\"qodef-e-author\">\n\t\t<span class=\"qodef-e-author-name\">Maria Luiza Vidigal Cepera, 42 anos, Empres\u00e1ria, S\u00e3o Paulo, Brazil<\/span>\n\t\t\t<\/h6>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t\tIntegra\u00e7\u00e3o em diferentes aspectos\t<\/h5>\n\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">Com Aline, aprendi a ajustar minha pr\u00e1tica \u00e0s circunst\u00e2ncias di\u00e1rias, buscando mais integra\u00e7\u00e3o \u2014 ou seja, uma abordagem hol\u00edstica cuja base \u00e9 a consci\u00eancia, a aten\u00e7\u00e3o focada e a respira\u00e7\u00e3o. Sua maneira suave, por\u00e9m firme, me ajudou a crescer e aprofundar uma pr\u00e1tica de yoga que valorizo muito (e que tem me acompanhado nos \u00faltimos 20 anos).<\/p>\n\t\t\t\t<h6 class=\"qodef-e-author\">\n\t\t<span class=\"qodef-e-author-name\">Olivier Bergruen, 62 anos, Curador e Historiador de Arte, New York, USA<\/span>\n\t\t\t<\/h6>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t\tConex\u00e3o na Yoga\t<\/h5>\n\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">Sou uma viajante incans\u00e1vel e pratico Ashtanga h\u00e1 muitos anos. Conheci a Aline em seu retiro em Palma de Mallorca, numa casa de campo no norte da ilha. Eu n\u00e3o a conhecia muito bem \u2014 apenas havia lido sua biografia. O grupo de alunos era bastante diverso, mas desde o primeiro momento ela conseguiu se conectar com cada um de n\u00f3s, transmitindo uma energia forte e uma harmonia profunda que nos fizeram viver uma experi\u00eancia inesquec\u00edvel, imersos na natureza da ilha e em seu mar. Acompanhei os retiros da Aline nos anos seguintes e espero continuar fazendo isso por muito tempo. N\u00e3o encontro palavras certas para descrever o que vivi nos diferentes retiros conduzidos por ela \u2014 s\u00f3 posso desejar que todos tenham a oportunidade de experimentar isso um dia!<\/p>\n\t\t\t\t<h6 class=\"qodef-e-author\">\n\t\t<span class=\"qodef-e-author-name\">Val\u00e9rio Cappella, 58 anos, Arquiteto, Roma, It\u00e1lia<\/span>\n\t\t\t<\/h6>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t\tProfessora Exemplar - Presencial e a dist\u00e2ncia\t<\/h5>\n\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">Comecei a praticar yoga em 2011. Iniciei pelo Ashtanga e, com o tempo, fui conhecendo outras pr\u00e1ticas. Para mim, o yoga \u00e9 uma jornada de vida \u2014 n\u00e3o \u00e9 apenas a pr\u00e1tica no tapetinho, mas sim a integra\u00e7\u00e3o dos conceitos e da filosofia no dia a dia. Ao longo dessa jornada e dos meus aperfei\u00e7oamentos, conheci o trabalho da querida Aline Fernandes, uma pessoa que admiro profundamente pela dedica\u00e7\u00e3o, disciplina e coer\u00eancia de vida. Tive a oportunidade de fazer algumas aulas presenciais com ela, e tamb\u00e9m \u00e0 dist\u00e2ncia \u2014 j\u00e1 que moro no interior \u2014 e ambas foram experi\u00eancias incr\u00edveis. Fiz um programa de Ashtanga com a Aline que me abriu para a pot\u00eancia da uni\u00e3o entre corpo e mente, e para a import\u00e2ncia da const\u00e2ncia na pr\u00e1tica. Aline \u00e9 uma professora exemplar, que realmente vive o que ensina. Admiro, confio e sei que tudo o que ela faz \u00e9 com o cora\u00e7\u00e3o inteiro mergulhado. A pr\u00e1tica de Ashtanga, para mim, requer disciplina \u2014 e \u00e9 justamente por isso que \u00e9 t\u00e3o libertadora. Quando bem orientado, voc\u00ea pode praticar de onde estiver\u2026 basta fazer tempo para praticar.<\/p>\n\t\t\t\t<h6 class=\"qodef-e-author\">\n\t\t<span class=\"qodef-e-author-name\">Mariana Rocha, 40 anos, Health Coach, SP, Brasil<\/span>\n\t\t\t<\/h6>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t\tAutenticidade al\u00e9m do mat\t<\/h5>\n\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">Participar dos retiros de Ashtanga da Aline tem sido uma experi\u00eancia verdadeiramente transformadora. Tive o privil\u00e9gio de conhec\u00ea-la duas vezes, em dois retiros diferentes, e desde o primeiro encontro senti uma energia nunca antes experimentada: pura, radiante e profundamente inspiradora. Aline mant\u00e9m um espa\u00e7o onde a pr\u00e1tica se torna algo sagrado: seu Shala irradia paz, for\u00e7a e autenticidade. Ela ensina com sabedoria, compaix\u00e3o e uma luz que vai muito al\u00e9m do tapete. Sinto-me profundamente grato pela jornada compartilhada e j\u00e1 estou ansioso para participar de seus futuros retiros.<\/p>\n\t\t\t\t<h6 class=\"qodef-e-author\">\n\t\t<span class=\"qodef-e-author-name\">Filippo Filippo, 48 years old, Veterinarian, Milan, Italy<\/span>\n\t\t\t<\/h6>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t\tFa\u00e7a o seu melhor Diariamente\t<\/h5>\n\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">&quot;Aline, \u00e9 uma professora de Ashtanga Yoga experiente e dedica-se a ensinar o M\u00e9todo na forma Tradicional (individualmente e gradual), trabalhando Ahimsa (n\u00e3o viol\u00eancia) em um ambiente acolhedor, permitindo que suas aulas fluam com leveza e firmeza. Ela entende o momento, a jornada de cada aluno que muitas vezes s\u00f3 precisa ouvir : \u201cEst\u00e1 tudo bem\u201d. \u201cFa\u00e7a o que for poss\u00edvel hoje\u201d. Ter a oportunidade de aprender com ela, receber ajustes e aprofundar a minha pr\u00e1tica pessoal atrav\u00e9s de um olhar amoroso \u00e9 uma verdadeira d\u00e1diva&quot;.<\/p>\n\t\t\t\t<h6 class=\"qodef-e-author\">\n\t\t<span class=\"qodef-e-author-name\">Patr\u00edcia Pires, 42 anos, Empres\u00e1ria, Santos, SP, Brasil<\/span>\n\t\t\t<\/h6>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t\tPr\u00e1tica &amp; Evolu\u00e7\u00e3o\t<\/h5>\n\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">&quot;Minha hist\u00f3ria com a Yoga come\u00e7ou h\u00e1 20 anos, no Rio de Janeiro e, desde ent\u00e3o, tenho oscilado momentos de pr\u00e1tica cont\u00ednua com momentos em que fico meses sem praticar. Desde que comecei a fazer aula com a Aline tenho encontrado um lugar muito confort\u00e1vel de pr\u00e1tica e de evolu\u00e7\u00e3o. As aulas me fazem evoluir cada dia mais e o ambiente de troca \u00e9 muito gostoso!&quot;<\/p>\n\t\t\t\t<h6 class=\"qodef-e-author\">\n\t\t<span class=\"qodef-e-author-name\">Felipe Lima, 41 anos, Empreendedor Cultural, SP, Brasil<\/span>\n\t\t\t<\/h6>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t\tMelhora da qualidade de Vida\t<\/h5>\n\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">&quot;Apesar do pouco tempo praticando yoga, \u00e9 incr\u00edvel como meus dias t\u00eam sido diferentes depois das pr\u00e1ticas pela manh\u00e3. O espa\u00e7o da Aline transmite uma paz enorme, e ela ainda \u00e9 super atenciosa e did\u00e1tica com quem est\u00e1 come\u00e7ando. Estou amando!!!&quot;<\/p>\n\t\t\t\t<h6 class=\"qodef-e-author\">\n\t\t<span class=\"qodef-e-author-name\">Vinicius, 33 anos, Farmac\u00eautico, SP, Brasil<\/span>\n\t\t\t<\/h6>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t\tMelhora da Sa\u00fade\t<\/h5>\n\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">&quot;Em pouco tempo praticando Ashtanga Yoga notei claramente um avan\u00e7o na minha evolu\u00e7\u00e3o fisica, adquirindo mais alongamento, for\u00e7a e at\u00e9 mesmo melhorando a minha postura. No plano mental senti mais foco e clareza no meu dia a dia e tamb\u00e9m um suporte incr\u00edvel na minha respira\u00e7\u00e3o e diminui\u00e7\u00e3o de alergias. Praticar com a Aline \u00e9 especial, porque al\u00e9m dela ser super profissional, ela nos empodera e nos faz acreditar que somos capazes&quot;.<\/p>\n\t\t\t\t<h6 class=\"qodef-e-author\">\n\t\t<span class=\"qodef-e-author-name\">Vanessa Borger, 52 anos, Engenheira, S\u00e3o Paulo, Brazil<\/span>\n\t\t\t<\/h6>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t\tReecontro com a Pr\u00e1tica\t<\/h5>\n\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">Fazia muito tempo que eu n\u00e3o praticava Yoga, e por indica\u00e7\u00e3o de uma profissional cheguei at\u00e9 o espa\u00e7o da Aline. Desde a primeira aula, senti no cora\u00e7\u00e3o que aquele seria um lugar seguro para recome\u00e7ar. O ambiente acolhedor, a presen\u00e7a sens\u00edvel da Aline e o respeito com o momento em que eu estava, tornaram esse retorno algo muito especial \u2014 um reencontro amoroso com a pr\u00e1tica e comigo mesma. Gosto profundamente da forma como ela conduz as aulas. \u00c9 poss\u00edvel perceber a entrega, a sensibilidade e a autenticidade com que ela vive o Yoga \u2014 dentro e fora do tapetinho. Al\u00e9m da yoga, tamb\u00e9m pratico corrida, e a Aline consegue adaptar as aulas de maneira respeitosa e individual, de acordo com as necessidades e o momento do meu corpo. Sou grata por reencontrar, a cada pr\u00e1tica, um espa\u00e7o de presen\u00e7a, escuta e reconex\u00e3o comigo mesma.<\/p>\n\t\t\t\t<h6 class=\"qodef-e-author\">\n\t\t<span class=\"qodef-e-author-name\">Isabelle Lovro, 46 anos, Terapeuta Holistica Qu\u00e2ntica, SP, Brasil<\/span>\n\t\t\t<\/h6>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t\tConex\u00e3o com o Corpo\t<\/h5>\n\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">\u201cComecei a praticar Ashtanga Yoga com a Aline em 2018, pouco antes de engravidar do meu segundo filho. A pr\u00e1tica me trouxe uma conex\u00e3o profunda com o corpo, mais disciplina e uma consci\u00eancia que fez toda a diferen\u00e7a no meu parto. A Aline tem um jeito muito acolhedor e s\u00e1bio de ensinar \u2014 ela adapta, respeita, incentiva. Com ela, o Yoga deixou de ser uma cobran\u00e7a e virou um caminho leve e real pra mim.\u201d<\/p>\n\t\t\t\t<h6 class=\"qodef-e-author\">\n\t\t<span class=\"qodef-e-author-name\">Roberta Recoder, 42 anos, Cineasta, SP, Brasil<\/span>\n\t\t\t<\/h6>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t\tAprendendo a lidar com a ansiedade\t<\/h5>\n\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">Eu comecei a praticar Ashtanga num momento em que eu buscava mais equil\u00edbrio e clareza no meio da rotina intensa de trabalho e dos desafios pessoais. A pr\u00e1tica tem me ajudado muito a lidar com a ansiedade, a ter mais disciplina e presen\u00e7a no dia a dia mesmo quando a rotina quer dizer \u201cn\u00e3o\u201d. Escolhi fazer aulas com a Aline porque senti confian\u00e7a na sua forma de ensinar, firme, mas ao mesmo tempo acolhedora. Essa jornada tem sido transformadora, e o que eu mais gosto nas suas aulas \u00e9 como voc\u00ea transmite a tradi\u00e7\u00e3o do Ashtanga de um jeito humano, que inspira a gente a se aprofundar e seguir em frente.<\/p>\n\t\t\t\t<h6 class=\"qodef-e-author\">\n\t\t<span class=\"qodef-e-author-name\">Gabriel Resende, 36 anos, Gerente de Customer Experience, SP, Brasil<\/span>\n\t\t\t<\/h6>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t\tConsci\u00eancia &amp; Disciplina\t<\/h5>\n\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">&quot;Praticar Ashtanga Yoga tem me dado muita disciplina, foco e clareza mental, n\u00e3o s\u00f3 na pr\u00e1tica em si, mas tamb\u00e9m na vida. Eu gosto muito de praticar yoga com a Aline, pois ela tem ajustes muito certeiros, que me faz sentir muito bem e me possibilita entrar em um estado de consci\u00eancia profundo. Eu sou muito grata em ter a Aline como minha professora e a vejo como a melhor professora que j\u00e1 tive&quot;.<\/p>\n\t\t\t\t<h6 class=\"qodef-e-author\">\n\t\t<span class=\"qodef-e-author-name\">Luiza Bozola, 40 anos, Psic\u00f3loga, SP, Brasil<\/span>\n\t\t\t<\/h6>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t\tSuperando Barreiras\t<\/h5>\n\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">Por muitos anos busquei linhas de yoga que exigiam pouco esfor\u00e7o, praticando de forma adaptada \u00e0s minhas limita\u00e7\u00f5es f\u00edsicas. Acreditava que o Ashtanga n\u00e3o era pra mim, at\u00e9 compreender que, justamente por eu n\u00e3o ser uma pessoa t\u00e3o f\u00edsica, era exatamente essa disciplina que meu corpo precisava. Essa escolha transformou completamente a minha vida, me deu for\u00e7a, auto-conhecimento e junto, a remiss\u00e3o de uma doen\u00e7a autoimune. A Aline foi minha primeira professora em 2017. Desde 2023, tenho praticado no shala, onde me sinto totalmente acolhida, como se estivesse praticando em casa, mas com a orienta\u00e7\u00e3o de quem dedicou anos de estudo e entrega a uma pr\u00e1tica verdadeiramente transformadora. Praticar com a Aline \u00e9 um porto seguro, para onde posso voltar sempre que preciso reaprender a respirar e vencer barreiras f\u00edsicas e mentais.<\/p>\n\t\t\t\t<h6 class=\"qodef-e-author\">\n\t\t<span class=\"qodef-e-author-name\">Bruna Constantino, 42 anos, Empreendedora, SP, Brasil<\/span>\n\t\t\t<\/h6>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t\tPr\u00e1ticas\t<\/h5>\n\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">&quot;Adorei praticar com a Aline ! Sua presen\u00e7a e energia em uma sala Mysore movimentada em Nova York eram t\u00e3o est\u00e1vel e calma. Sempre que ela me dava um ajuste f\u00edsico ou assist\u00eancia, ela me passava muita confian\u00e7a. E isso foi na \u00e9poca dos ajustes firmes \u2014 que eu adorava. Eu sabia e sentia que ela \u201cpraticava o que pregava\u201d, e testemunhar seu compromisso com a pr\u00e1tica era uma inspira\u00e7\u00e3o constante nos momentos em que eu me sentia frustrada na minha pr\u00f3pria pr\u00e1tica. \u201c<\/p>\n\t\t\t\t<h6 class=\"qodef-e-author\">\n\t\t<span class=\"qodef-e-author-name\">Nina Gerkin, 57 anos, Yoga Instructor, Nova Iorque<\/span>\n\t\t\t<\/h6>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t\tCiclos e Yoga\t<\/h5>\n\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">&quot;A Aline me recebeu de cora\u00e7\u00e3o aberto quando cheguei a S\u00e3o Paulo, compartilhando sua experi\u00eancia e seu espa\u00e7o com generosidade e acolhimento. Como mulher, sinto que \u00e9 muito especial praticar com outra mulher que compreende nossos ciclos, nossos pap\u00e9is como m\u00e3es e as constantes transforma\u00e7\u00f5es do corpo e da mente. Ela \u00e9 atenciosa, honesta e verdadeira \u2014 uma professora que ensina com presen\u00e7a e autenticidade.<\/p>\n\t\t\t\t<h6 class=\"qodef-e-author\">\n\t\t<span class=\"qodef-e-author-name\">Mylene Pezzotti, 53 years old, Yoga Instructor, Panama<\/span>\n\t\t\t<\/h6>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t\tAshtanga Yoga\t<\/h5>\n\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">&quot;Eu escolhi praticar Ashtanga Yoga com a Aline, pois \u00e9 uma das melhores professoras que j\u00e1 conheci. Ela vive o Ashtanga Yoga h\u00e1 muitos anos, tendo viv\u00eancias do estudo do Ashtanga na India e em NYC. Al\u00e9m dela ensinar yoga com ajustes incriveis, ela nos estimula a sempre buscar o melhor, em prol de uma evolu\u00e7\u00e3o interna, saindo da nossa zona de conforto. E tudo isso com muita amorosidade.&quot;<\/p>\n\t\t\t\t<h6 class=\"qodef-e-author\">\n\t\t<span class=\"qodef-e-author-name\">Carolina Tommaso, 45 anos, Terapeuta, SP, Brasil<\/span>\n\t\t\t<\/h6>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t\t\t<div class=\"qodef-e-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t\tDesafios &amp; Yoga\t<\/h5>\n\t\t\t\t<p itemprop=\"description\" class=\"qodef-e-text\">&quot;A Aline \u00e9 uma professora muito experiente e passa uma grande seguran\u00e7a, com ajustes bastante precisos, al\u00e9m de me desafiar constantemente a avan\u00e7ar, me estimulando a testar os limites (com muita responsabilidade).&quot;<\/p>\n\t\t\t\t<h6 class=\"qodef-e-author\">\n\t\t<span class=\"qodef-e-author-name\">Daniel Fromer, 50 anos, Arquiteto, SP, Brasil<\/span>\n\t\t\t<\/h6>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t<\/div>\n\t\t<div class=\"swiper-pagination\"><\/div>\n<\/div>\n\t<div class=\"swiper-button-prev swiper-button-outside swiper-button-prev-688\"><svg class=\"qodef-svg--slider-arrow-left\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"24\" viewBox=\"0 0 18.121 33.414\"><path d=\"M9622,10791l-16,16,16,16\" transform=\"translate(-9604.586 -10790.293)\" stroke=\"#063a41\" stroke-width=\"2\"\/><\/svg><\/div>\n\t<div class=\"swiper-button-next swiper-button-outside swiper-button-next-688\"><svg class=\"qodef-svg--slider-arrow-right\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"24\" viewBox=\"0 0 18.121 33.414\"><path d=\"M9606,10791l16,16-16,16\" transform=\"translate(-9605.293 -10790.293)\" stroke=\"#063a41\" stroke-width=\"2\"\/><\/svg><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab88bb2 e-con-full e-flex e-con e-parent\" data-id=\"ab88bb2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e2b7bbe e-con-full e-flex e-con e-child\" data-id=\"e2b7bbe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8239140 e-con-full e-flex e-con e-child\" data-id=\"8239140\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad5306b elementor-widget__width-inherit programasdois elementor-widget elementor-widget-warren_core_course_list\" data-id=\"ad5306b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"warren_core_course_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-course-list qodef-item-layout--boxed qodef-grid qodef-swiper-container qodef-gutter--large qodef-col-num--5 qodef-item-layout--boxed qodef-pagination--off qodef-responsive--predefined\"  data-options=\"{&quot;spaceBetween&quot;:50,&quot;slidesPerView&quot;:&quot;5&quot;,&quot;loop&quot;:true,&quot;autoplay&quot;:true,&quot;speed&quot;:&quot;&quot;,&quot;speedAnimation&quot;:&quot;8000&quot;,&quot;slideAnimation&quot;:&quot;&quot;,&quot;direction&quot;:&quot;&quot;,&quot;reverseDirection&quot;:false,&quot;centeredSlides&quot;:true,&quot;sliderScroll&quot;:&quot;&quot;,&quot;loopedSlides&quot;:&quot;&quot;,&quot;hiddenSlides&quot;:&quot;&quot;,&quot;outsideNavigation&quot;:&quot;yes&quot;,&quot;unique&quot;:&quot;1&quot;}\">\n\t\t<div class=\"main-wrapper\" >\n\t\t\t\t<p class=\"qodef-m-subtitle\">PROGRAMAS PARA VOC\u00ca<\/p>\n\t<h3 class=\"qodef-m-main-title\">NOSSO CONTE\u00daDO<\/h3>\n\t\t\t\t<div class=\"swiper-button-prev swiper-button-outside swiper-button-prev-1\"><svg class=\"qodef-svg--slider-arrow-left\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"24\" viewBox=\"0 0 18.121 33.414\"><path d=\"M9622,10791l-16,16,16,16\" transform=\"translate(-9604.586 -10790.293)\" stroke=\"#063a41\" stroke-width=\"2\"\/><\/svg><\/div>\n\t<div class=\"swiper-button-next swiper-button-outside swiper-button-next-1\"><svg class=\"qodef-svg--slider-arrow-right\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"24\" viewBox=\"0 0 18.121 33.414\"><path d=\"M9606,10791l16,16-16,16\" transform=\"translate(-9605.293 -10790.293)\" stroke=\"#063a41\" stroke-width=\"2\"\/><\/svg><\/div>\n\t\t<\/div>\n\n\t<div class=\"swiper-wrapper\">\n\t\t<article class=\"qodef-e qodef-course-item swiper-slide qodef-item--square post-2624 course type-course status-publish has-post-thumbnail hentry course-category-course course-tag-knowledge course-tag-life\">\n\t<div class=\"qodef-e-inner\"  style=\"background-color: rgb(238,236,228)\">\n\t\t<div class=\"qodef-e-media\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/alinefernandesyogini.com\/en\/course\/yoga-for-life\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/07\/Yoga4life1-650x650.jpg\" class=\"attachment-warren_core_image_size_square size-warren_core_image_size_square\" alt=\"\" srcset=\"https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/07\/Yoga4life1-650x650.jpg 650w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/07\/Yoga4life1-150x150.jpg 150w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/07\/Yoga4life1-1300x1300.jpg 1300w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/07\/Yoga4life1-300x300.jpg 300w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/07\/Yoga4life1-100x100.jpg 100w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-text\">\n\n\t\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/alinefernandesyogini.com\/en\/course\/yoga-for-life\/\">\n\t\tYOGA FOR LIFE\t<\/a>\n<\/h6>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Yoga for Life \u00e9 um programa online de yoga e vida regenerativa, acess\u00edvel a todos \u2014 um caminho de transforma\u00e7\u00e3o para clarear a mente, fortalecer o corpo e viver com mais presen\u00e7a e prop\u00f3sito.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-bottom-holder\">\n\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--textual qodef-html--link\" href=\"https:\/\/alinefernandesyogini.com\/en\/course\/yoga-for-life\/\" target=\"_self\"  >\t<span class=\"qodef-m-text\">Read More<\/span>\t<span class=\"qodef-m-icon\"><svg class=\"qodef-svg--button-arrow qodef-e-button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18.061\" height=\"11.061\" viewBox=\"0 0 18.061 11.061\"><g transform=\"translate(-384.432 -1709.97)\"><path d=\"M2630,2538l5,5-5,5\" transform=\"translate(-2233.568 -827.5)\" fill=\"none\" stroke-width=\"1.5\"\/><line x2=\"17\" transform=\"translate(384.432 1715.5)\" fill=\"none\" stroke-width=\"1.5\"\/><\/g><\/svg><\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-course-item swiper-slide qodef-item--square post-3303 course type-course status-publish has-post-thumbnail hentry course-category-course course-tag-knowledge course-tag-life\">\n\t<div class=\"qodef-e-inner\"  style=\"background-color: rgb(153,169,153)\">\n\t\t<div class=\"qodef-e-media\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/alinefernandesyogini.com\/en\/course\/mentoria-online\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/07\/Aline-1-e1760126360996-650x650.png\" class=\"attachment-warren_core_image_size_square size-warren_core_image_size_square\" alt=\"\" srcset=\"https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/07\/Aline-1-e1760126360996-650x650.png 650w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/07\/Aline-1-e1760126360996-150x150.png 150w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/07\/Aline-1-e1760126360996-300x300.png 300w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/07\/Aline-1-e1760126360996-100x100.png 100w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-text\">\n\n\t\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/alinefernandesyogini.com\/en\/course\/mentoria-online\/\">\n\t\tAULAS PARTICULARES ONLINE\t<\/a>\n<\/h6>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Programa de transforma\u00e7\u00e3o individual &amp; personalizado. Destinado a pessoas em busca de evolu\u00e7\u00e3o pessoal e tamb\u00e9m a professores de yoga em busca de suporte no seu ensino.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-bottom-holder\">\n\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--textual qodef-html--link\" href=\"https:\/\/alinefernandesyogini.com\/en\/course\/mentoria-online\/\" target=\"_self\"  >\t<span class=\"qodef-m-text\">Read More<\/span>\t<span class=\"qodef-m-icon\"><svg class=\"qodef-svg--button-arrow qodef-e-button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18.061\" height=\"11.061\" viewBox=\"0 0 18.061 11.061\"><g transform=\"translate(-384.432 -1709.97)\"><path d=\"M2630,2538l5,5-5,5\" transform=\"translate(-2233.568 -827.5)\" fill=\"none\" stroke-width=\"1.5\"\/><line x2=\"17\" transform=\"translate(384.432 1715.5)\" fill=\"none\" stroke-width=\"1.5\"\/><\/g><\/svg><\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-course-item swiper-slide qodef-item--square post-3305 course type-course status-publish has-post-thumbnail hentry course-category-course course-tag-knowledge course-tag-life\">\n\t<div class=\"qodef-e-inner\"  style=\"background-color: rgb(238,236,228)\">\n\t\t<div class=\"qodef-e-media\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/alinefernandesyogini.com\/en\/course\/sommaepicretreats\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/07\/SER1-650x650.jpg\" class=\"attachment-warren_core_image_size_square size-warren_core_image_size_square\" alt=\"\" srcset=\"https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/07\/SER1-650x650.jpg 650w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/07\/SER1-150x150.jpg 150w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/07\/SER1-1300x1300.jpg 1300w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/07\/SER1-300x300.jpg 300w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/07\/SER1-100x100.jpg 100w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-text\">\n\n\t\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/alinefernandesyogini.com\/en\/course\/sommaepicretreats\/\">\n\t\tSOMMA EPIC RETREATS\t<\/a>\n<\/h6>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Somma Epic Retreats\u00a0\u2014  S.E.R - s\u00e3o uma s\u00e9rie de retiros e experi\u00eancias \u00fanicas de desenvolvimento humano e espiritualidade, enraizadas em t\u00e9cnicas ancestrais, integradas a arte, aos trabalhos manuais e a presen\u00e7a viva da natureza. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-bottom-holder\">\n\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--textual qodef-html--link\" href=\"https:\/\/alinefernandesyogini.com\/en\/course\/sommaepicretreats\/\" target=\"_self\"  >\t<span class=\"qodef-m-text\">Read More<\/span>\t<span class=\"qodef-m-icon\"><svg class=\"qodef-svg--button-arrow qodef-e-button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18.061\" height=\"11.061\" viewBox=\"0 0 18.061 11.061\"><g transform=\"translate(-384.432 -1709.97)\"><path d=\"M2630,2538l5,5-5,5\" transform=\"translate(-2233.568 -827.5)\" fill=\"none\" stroke-width=\"1.5\"\/><line x2=\"17\" transform=\"translate(384.432 1715.5)\" fill=\"none\" stroke-width=\"1.5\"\/><\/g><\/svg><\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-course-item swiper-slide qodef-item--square post-3308 course type-course status-publish has-post-thumbnail hentry course-category-course course-tag-knowledge course-tag-life\">\n\t<div class=\"qodef-e-inner\"  style=\"background-color: #AABBAA\">\n\t\t<div class=\"qodef-e-media\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/alinefernandesyogini.com\/en\/course\/yogabemestarempresas\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/10\/Captura-de-Tela-2025-10-27-as-23.00.58-e1763077314718-650x650.png\" class=\"attachment-warren_core_image_size_square size-warren_core_image_size_square\" alt=\"\" srcset=\"https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/10\/Captura-de-Tela-2025-10-27-as-23.00.58-e1763077314718-650x650.png 650w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/10\/Captura-de-Tela-2025-10-27-as-23.00.58-e1763077314718-150x150.png 150w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/10\/Captura-de-Tela-2025-10-27-as-23.00.58-e1763077314718-300x300.png 300w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/10\/Captura-de-Tela-2025-10-27-as-23.00.58-e1763077314718-100x100.png 100w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-text\">\n\n\t\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/alinefernandesyogini.com\/en\/course\/yogabemestarempresas\/\">\n\t\tYOGA E BEM ESTAR NAS EMPRESAS\t<\/a>\n<\/h6>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Leve o poder do Yoga e da respira\u00e7\u00e3o consciente para dentro da sua Empresa. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-bottom-holder\">\n\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--textual qodef-html--link\" href=\"https:\/\/alinefernandesyogini.com\/en\/course\/yogabemestarempresas\/\" target=\"_self\"  >\t<span class=\"qodef-m-text\">Read More<\/span>\t<span class=\"qodef-m-icon\"><svg class=\"qodef-svg--button-arrow qodef-e-button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18.061\" height=\"11.061\" viewBox=\"0 0 18.061 11.061\"><g transform=\"translate(-384.432 -1709.97)\"><path d=\"M2630,2538l5,5-5,5\" transform=\"translate(-2233.568 -827.5)\" fill=\"none\" stroke-width=\"1.5\"\/><line x2=\"17\" transform=\"translate(384.432 1715.5)\" fill=\"none\" stroke-width=\"1.5\"\/><\/g><\/svg><\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-course-item swiper-slide qodef-item--square post-3311 course type-course status-publish has-post-thumbnail hentry course-category-course course-tag-knowledge course-tag-life\">\n\t<div class=\"qodef-e-inner\"  style=\"background-color: rgb(238,236,228)\">\n\t\t<div class=\"qodef-e-media\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/alinefernandesyogini.com\/en\/course\/aulas-presenciais\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/09\/AULAS-PRESENCIAIS-650x650.jpg\" class=\"attachment-warren_core_image_size_square size-warren_core_image_size_square\" alt=\"\" srcset=\"https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/09\/AULAS-PRESENCIAIS-650x650.jpg 650w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/09\/AULAS-PRESENCIAIS-300x300.jpg 300w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/09\/AULAS-PRESENCIAIS-100x100.jpg 100w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2025\/09\/AULAS-PRESENCIAIS-150x150.jpg 150w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-text\">\n\n\t\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/alinefernandesyogini.com\/en\/course\/aulas-presenciais\/\">\n\t\tAULAS PRESENCIAIS\t<\/a>\n<\/h6>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">As aulas presenciais acontecem em S\u00e3o Paulo (SP), onde compartilho o m\u00e9todo tradicional do Ashtanga Yoga e t\u00e9cnicas de respira\u00e7\u00e3o como caminho de regenera\u00e7\u00e3o do corpo e da mente.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-bottom-holder\">\n\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--textual qodef-html--link\" href=\"https:\/\/alinefernandesyogini.com\/en\/course\/aulas-presenciais\/\" target=\"_self\"  >\t<span class=\"qodef-m-text\">Read More<\/span>\t<span class=\"qodef-m-icon\"><svg class=\"qodef-svg--button-arrow qodef-e-button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18.061\" height=\"11.061\" viewBox=\"0 0 18.061 11.061\"><g transform=\"translate(-384.432 -1709.97)\"><path d=\"M2630,2538l5,5-5,5\" transform=\"translate(-2233.568 -827.5)\" fill=\"none\" stroke-width=\"1.5\"\/><line x2=\"17\" transform=\"translate(384.432 1715.5)\" fill=\"none\" stroke-width=\"1.5\"\/><\/g><\/svg><\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-course-item swiper-slide qodef-item--square post-1426 course type-course status-publish has-post-thumbnail hentry course-category-course course-tag-knowledge course-tag-life\">\n\t<div class=\"qodef-e-inner\"  style=\"background-color: #AABBAA\">\n\t\t<div class=\"qodef-e-media\">\n\t\t\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/alinefernandesyogini.com\/en\/course\/aulasonline\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/09\/AULAS-ONLINE1-650x650.jpg\" class=\"attachment-warren_core_image_size_square size-warren_core_image_size_square\" alt=\"\" srcset=\"https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/09\/AULAS-ONLINE1-650x650.jpg 650w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/09\/AULAS-ONLINE1-150x150.jpg 150w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/09\/AULAS-ONLINE1-1300x1300.jpg 1300w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/09\/AULAS-ONLINE1-300x300.jpg 300w, https:\/\/alinefernandesyogini.com\/wp-content\/uploads\/2024\/09\/AULAS-ONLINE1-100x100.jpg 100w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-text\">\n\n\t\t\t\t<h6 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/alinefernandesyogini.com\/en\/course\/aulasonline\/\">\n\t\tAULAS ONLINE\t<\/a>\n<\/h6>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Aulas online ao vivo que seguem a tradi\u00e7\u00e3o do Ashtanga Yoga, nos formatos Mysore Style e aulas guiadas para todos n\u00edveis de praticantes.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-bottom-holder\">\n\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--textual qodef-html--link\" href=\"https:\/\/alinefernandesyogini.com\/en\/course\/aulasonline\/\" target=\"_self\"  >\t<span class=\"qodef-m-text\">Read More<\/span>\t<span class=\"qodef-m-icon\"><svg class=\"qodef-svg--button-arrow qodef-e-button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18.061\" height=\"11.061\" viewBox=\"0 0 18.061 11.061\"><g transform=\"translate(-384.432 -1709.97)\"><path d=\"M2630,2538l5,5-5,5\" transform=\"translate(-2233.568 -827.5)\" fill=\"none\" stroke-width=\"1.5\"\/><line x2=\"17\" transform=\"translate(384.432 1715.5)\" fill=\"none\" stroke-width=\"1.5\"\/><\/g><\/svg><\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/article>\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0b7625 e-flex e-con-boxed e-con e-parent\" data-id=\"e0b7625\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cc84c00 e-con-full e-grid elementor-hidden-desktop elementor-hidden-tablet e-con e-child\" data-id=\"cc84c00\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3a28171 e-con-full e-flex e-con e-child\" data-id=\"3a28171\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-77a78ba e-con-full e-flex e-con e-child\" data-id=\"77a78ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbf4a0b elementor-widget elementor-widget-text-editor\" data-id=\"cbf4a0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>INSCREVA-SE NA NEWSLETTER<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d3e57f elementor-widget__width-auto newsletter-section elementor-widget elementor-widget-qi_addons_for_elementor_contact_form_7\" data-id=\"7d3e57f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_contact_form_7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m newsletter-section qodef-qi-contact-form-7\">\n\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f14676-o2\" lang=\"pt-BR\" dir=\"ltr\" data-wpcf7-id=\"14676\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/2594#wpcf7-f14676-o2\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formul\u00e1rios de contato\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"14676\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"pt_BR\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f14676-o2\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<label>\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Seu e-mail\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n<\/label>\n\n\n<button class=\"wpcf7-form-control wpcf7-submit qodef-button qodef-size--normal qodef-layout--filled qodef-m\" type=\"submit\"><span class=\"qodef-m-text\">ENVIAR<\/span><\/button><input type='hidden' class='wpcf7-pum' value='{\"closepopup\":false,\"closedelay\":0,\"openpopup\":false,\"openpopup_id\":0}' \/><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d75b428 e-con-full e-flex e-con e-parent\" data-id=\"d75b428\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6a3bceb e-con-full for elementor-hidden-mobile e-flex e-con e-child\" data-id=\"6a3bceb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f26c19e e-con-full e-flex e-con e-child\" data-id=\"f26c19e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4d83553 e-con-full e-flex e-con e-child\" data-id=\"4d83553\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1259ec9 e-con-full e-flex e-con e-child\" data-id=\"1259ec9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b346a4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2b346a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>INSCREVA-SE NA NEWSLETTER<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cdbcf1 e-con-full elementor-hidden-tablet e-flex e-con e-child\" data-id=\"7cdbcf1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-319803a e-con-full e-flex e-con e-child\" data-id=\"319803a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-231cbb0 elementor-widget__width-auto newsletter-section elementor-widget elementor-widget-qi_addons_for_elementor_contact_form_7\" data-id=\"231cbb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_contact_form_7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m newsletter-section qodef-qi-contact-form-7\">\n\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f14676-o3\" lang=\"pt-BR\" dir=\"ltr\" data-wpcf7-id=\"14676\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/2594#wpcf7-f14676-o3\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formul\u00e1rios de contato\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"14676\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"pt_BR\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f14676-o3\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<label>\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Seu e-mail\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n<\/label>\n\n\n<button class=\"wpcf7-form-control wpcf7-submit qodef-button qodef-size--normal qodef-layout--filled qodef-m\" type=\"submit\"><span class=\"qodef-m-text\">ENVIAR<\/span><\/button><input type='hidden' class='wpcf7-pum' value='{\"closepopup\":false,\"closedelay\":0,\"openpopup\":false,\"openpopup_id\":0}' \/><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ASHTANGA . MYSORE STYLE ASHTANGA . MYSORE STYLE A TRADI\u00c7\u00c3O VIVA DO ASHTANGA YOGA A aula de Mysore Style \u00e9 o formato tradicional da metodologia do Ashtanga Yoga, transmitido exatamente como \u00e9 praticado na \u00cdndia. Nesse modelo, cada aluno aprende a sequ\u00eancia das posturas de forma gradativa e personalizada, construindo sua pr\u00f3pria pr\u00e1tica ao longo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"footnotes":""},"class_list":["post-2594","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/alinefernandesyogini.com\/en\/wp-json\/wp\/v2\/pages\/2594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alinefernandesyogini.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alinefernandesyogini.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alinefernandesyogini.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alinefernandesyogini.com\/en\/wp-json\/wp\/v2\/comments?post=2594"}],"version-history":[{"count":1108,"href":"https:\/\/alinefernandesyogini.com\/en\/wp-json\/wp\/v2\/pages\/2594\/revisions"}],"predecessor-version":[{"id":19324,"href":"https:\/\/alinefernandesyogini.com\/en\/wp-json\/wp\/v2\/pages\/2594\/revisions\/19324"}],"wp:attachment":[{"href":"https:\/\/alinefernandesyogini.com\/en\/wp-json\/wp\/v2\/media?parent=2594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}