BODY + BREATH
With the steady work of the body through yoga postures (asanas) and with a relaxed and awakened breath.
MIND
Keeping the mind focus and calm with no tension or straining.
AWARENESS
Our awareness will expand, shifting the way we see and feel things.
TRANSFORMATION
Cultivating a balanced and harmonic life,
empowering us to make wiser choices aligned with
nature’s rhythm, our heart and intuition.
LOVE
Leading to a life withmore love,
connection and purpose.
OUR INTENTION
This is an invitation for self discovery; an opportunity to reconnect with your inner strength, your essence, your true self. Returning to your inherent wholeness creates a state of equilibrium and harmony, not only with yourself but also in connection with nature’s cycles and rhythms.
SHARING
Our program is authentic to ancient yoga tradition, honoring our teachers
and who lead us here.
We are here to honor and empower your journey toward personal
growth and well-being.
SCHEDULE
We offer regular classes, online classes and Retreats. Most of our classes support
social and environmental projects.
Mother nature is our greatest teacher and inspiration.
We believe yoga should be accessible to everybody.
It’s with this mindset and our love for the practice that we are offering live streaming and online classes open to practitioners of all levels. It’s our intention to honor the ancient teachings and our teachers, adapting to the present moment and to the students’ needs.
200000000
Over 200 million people are
practicing yoga worldwide.
8000000
A global switch to a plant based diet
could save 8 million lives by 2050.
1900000
Over 1.9 million children are practicing
yoga per year according the
National Health Survey in USA.
2500
2500 liters of water which are equal to 32 showers, are used to make 1 hamburger.
12
Adults breathe 12-16 breaths per minute.
1
Every second of everyday one football field of rainforest is being destroyed, according to the Nature Conservancy. Much of this forestland is being cut down to farm and raise livestock.
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